1:1 health coaching that digs to the root of your symptoms.

holistic health coaching for the ladies who are ready to thrive.

I see you. You've hit a dead end and you need guidance.

If you're tired of DIYing your health, you've found the right place.

You're ready to wake up feeling energized. You're ready for painless periods. You're ready to feel like a whole woman again.

You're here because you've tried everything else. The birth control didn't help, the magic pills you found on IG didn't work, and you really just want to find the root cause of your hormone and period issues.
You've come to the right place.
Let's dig to the root of your hormone imbalances and fix them so that you can live life joyfully and abundantly.

custom prices and timelines

1:1 COACHING

Introducing

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personalized nutrition recommendations

Constant support via text and email

1:1 sessions with liana

hormone and period education

Regular feedback and check-ins

what you'll get:
the breakdown

based on your symptoms and current nutrition habits

so that you never feel alone or overwhelmed

so we can listen and learn together

because you deserve to know how your body works

so that you feel seen and heard

Hair tissue mineral analysis test

for a unique look into your bodies mineral status

Let's talk Investment

Coaching price : that's up to you!

I provide customized coaching packages that fit your budget + schedule, based on your needs. Together we'll decide the cost of coaching, the amount of time we'll need together, and whether you want in-person meetings or virtual ones.